Urban Soul Food | Contact
blog, health coach, cedar rapids, tammy lynn, iowa, nurse, nutrition, mind body soul
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Hey!  If your here, you are looking to make some changes in your life.  I, myself was at that same place.  I was in major brain fog and had some buried emotional baggage that kept creeping up to the surface.  I became a health coach and learned how to fuel my body with food – bye bye brain fog! I then embarked on a journey of healing my heart.  I am still evolving and growing – arent we all?  If you would like help along your journey, let me know by filling out the contact info below.  Health is wealth my friend.