Urban Soul Food | Healing Through Mind, Body & Spirit
blog, health coach, cedar rapids, tammy lynn, iowa, nurse, nutrition, mind body soul
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Favorites / 26.05.2017

Happy Friday Friends! Dr Sherry Brewer is my Friday favorite this week! I met Dr Brewer when I started working at the VA Clinic as she works there as an Internal Medicine doctor. The first time we met we just clicked! We share alot of the same interests and passions from scrapbooking to decorating. Sherry introduced me to Health Coaching, read about that here.   Sherry has a huge passion for wellness which drove her to getting board certified in Functional Medicine AND Integrative Medicine these past few years. She discovered...

Personal / 02.05.2017

Hello friends! I thought I would share with you about my journey to becoming a Holistic Health Coach. I first became a nurse at age 19!! Kind of crazy right?? To be clear, still am a nurse;). I went to a 2 year intensive RN program, was the youngest in my class and boom! I started out working in the ICU (Intensive Care Unit) and LOVED it! I actually, worked in some sort of critical care unit most of my nursing career thus far. I loved the fast...